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WebSignificant weight loss results happen anywhere between 3 months to a year. However, you will gain the weight back once you go back to your old habits. Mar 08, 2024 · Myself … Web23 okt. 2024 · Although results always vary, using a healthy and safe weight loss target of 1-2 pounds per week, followers can expect to lose anywhere from 10-30 pounds in 3 … WebToday I share with you my realistic experience on losing weight. I lost almost 15kg in 3 months! And you can too :)As I explained at the beginning, each pers... black air sneakers