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5 Tips for Staying Healthy During the COVID-19 Pandemic
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Web2 days ago · Amid a sudden surge in COVID-19 and flu (H3N2) cases, it has become imperative to take precautionary measures to stay healthy.Apart from ensuring to take the COVID-19 vaccine and also the preventive flu shots (after consulting an expert), it is also important to wear masks in public spaces — especially as everything has now opened up. WebApr 29, 2024 · The COVID-19 Emotional Health Relief Line 1-833-442-2211. The Suicide Prevention Lifeline 1-800-273-8255. A behavioral health provider for a telehealth appointment. The Disaster Distress Hotline 1-800-985-5990. For emergency child care 2-1-1. For support regarding an alcohol or drug problem 2-1-1. WebRegular physical activity benefits both the body and mind. It can reduce high blood pressure, help manage weight and reduce the risk of heart disease, stroke, type 2 diabetes, and various cancers - all conditions that can increase susceptibility to COVID-19. It also improves bone and muscle strength and increases balance, flexibility and fitness. dutch taxi service