WebYes! In 2024 I lost 77lbs, then joined Orangetheory at the end of August. I have been maintaining my weight loss yet family members keep asking if I’m still losing weight because I “look thinner.” I go to OTF 3x per week without fail. I’m 53 and never thought it would be possible to look shapely again but OTF has definitely helped me. Web54 Likes, 2 Comments - Holly Brennan (@__hollybee) on Instagram: "When I was in hospital in November, I noticed I gained so much weight from being inactive, recove ...
Is it normal to be not losing weight at OT but look “slimmer?” - Reddit
WebFeb 17, 2024 · There may be several reasons you’re losing inches but not weight. You could be simultaneously gaining muscle and losing fat through body recomposition or … WebJan 11, 2024 · It is best to see your health care provider if you lost weight unexpectedly. Your provider or a dietitian can help you gain weight in a healthy way. Together, you can create a plan based on your needs. In general, your plan may include: Eating more frequently. Slowly begin to eat 5 to 6 smaller meals during the day. lindsay lohan as hermione granger
Visibly lost weight but actual weight doesn
WebI can see my stomach shrinking and i've been told i look way slimmer than my starting weight. However when i check the scale, i look to either be stale or increasing slightly. I … WebBe patient and persistent in pursuing your weight loss goals. If you do strength training, the scale may not move as much as you want. This happens because your body is adding … WebApr 6, 2024 · There are a number of reasons why it's not a good idea to fixate on the number on the scale. One easily forgotten reason is that your weight only indicates your … lindsay lohan as a teenager